Monday, June 13, 2011

Broiled Pork Steak

Pork steaks aren't a common cut of meat, but prepared correctly they can sure be tasty.  A slow cooking in the oven or the grill is the perfect way to prepare this meat.

Yield: 4 servings.


Ingredients


  • Rub (feel free to experiment )
    • 1/4 tsp garlic powder
    • 1/2 tsp celery seed
    • 1/2 tsp onion powder
    • 2 tsp crushed red pepper (scale back if you don't like spicy)
    • 1 tsp paprika
    • 1 tsp seasoned salt
    • 1 tsp chili powder
    • 1/2 tsp black pepper
    • 1/4 tsp cayenne pepper
  • 4 pork steaks, 2 lbs. total
  • 1 1/2 cups BBQ Sauce
  • 1/4 cup worcestershire sauce
  • 1/8 cup white wine

Directions


  1. Combine the spices.  Dry rub onto your pork steaks.
  2. Arrange steaks in a casserole dish.  Disposable aluminum will make for easy cleanup.
  3. Broil on high for 3 minutes per side.  Remove from oven.
  4. Combine BBQ sauce, worcestershire sauce, and white wine.  Add to the steaks.  It should not cover them, but come up right to the edge.
  5. Cover with aluminum foil.  Bake at 250°F for 2.0 - 2.5 hours.
  6. Serve hot with your favorite sides.
Pro tip: If you salvage some sauce from the casserole dish, it goes well with mashed potatoes.







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